NASM CPT - Certified Personal Trainer Exam
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Total 120 questions
Question #1 (Topic: Exam A)
Which of the following best describes the end-range position of the knees during the cable lift?
A. Flexion
B. Extension
C. Abduction
D. Adduction
Answer: B
Question #2 (Topic: Exam A)
Which of the following verbal directions should a trainer provide a client to engage local core stabilizers?
A. “Bear down.”
B. “Draw-in.”
C. “Retract.”
D. “Brace.”
Answer: B
Question #3 (Topic: Exam A)
Which of the following refers to the neuromuscular phenomenon that occurs when secondary muscles take over function for a weak or inhibited prime mover?
A. Arthrokinetic dysfunction
B. Synergistic dominance
C. Reciprocal inhibition
D. Autogenic inhibition
Answer: B
Question #4 (Topic: Exam A)
The nucleus and other organelles are contained within which of the following structures?
A. Axon
B. Cell body
C. Dendrites
D. Sarcolemma
Answer: B
Question #5 (Topic: Exam A)
A trainer is observing a client perform a deadlift.
Which of the following cues should the trainer provide?
Which of the following cues should the trainer provide?
A. “Arch your back.”
B. “Let your chest fall forward to round the spine.”
C. “Keep your spine neutral.”
D. “Start with your back rounded and arch as you lift.”
Answer: C
